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Backache? Blame the office Article

Backache? Blame the office

Pain tendency linked to stress and poor conditions at workplace

The tendency to skip work may not, after all, be related to any culpable offence among office-goers, but to extreme stress and poor conditions at the workplace.
So says a series of studies, which also traced a plethora of ailments, ranging from chronic back pain to high blood pressure and frequent headaches, to the same cause.

“Stress at workplace can greatly hamper the quality of work. And if working conditions are bad, they tell on an employee’s health as well,” says cardiologist Paul Schumman.
In fact, the Grant Thronton International Business Owners’ Survey confirms that United State's growth is being affected by stress at the workplace. The survey has also found that the stress level in business houses has increased by almost 15 per cent in the past year. The rise has been 12 per cent in Australia, 10 per cent in the UK and just six per cent in Japan.

According to medical experts, people engaged in sedentary work and striving to meet targets within a specified time-frame are most vulnerable to stress-related disorders. The surveys have revealed that 30 per cent of employees skipping work lead a sedentary lifestyle.
Spine surgeon L.N. Tripathi says: “Cramped rooms, bad working conditions and acute stress are definitely taking a toll on the body, causing back and spine disorders and other health problems.”

To better the situation, some companies are now turning to ergonomically-designed offices (ergon in Greek stands for work and nomoi for natural laws). Dull colours are being replaced with motivating interiors. New layout plans have been introduced to give the offices a more comfortable look.
“Business houses are realising that simple makeovers in office can increase productivity a lot,” observes Arthur Mathews, vice-president, Good Interiors and Furniture Group.

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