From time to time, many people have trouble falling asleep or staying asleep, or they don't feel rested after
sleeping. Their sleep problem may be due to a change in circumstances, such as unusual stress at work, traveling to
another time zone, or worry over a major financial decision. Once the circumstances return to normal, the sleep
pattern usually returns to normal, too. When sleep loss lasts for a short time, it's called transient insomnia.

What is insomnia?
Insomnia is a perception of inadequate or poor-quality sleep as a result of:

*Difficulty falling asleep
*Difficulty staying asleep
*Waking up too early
*Having sleep that is not refreshing

Some people experience insomnia in an on-and-off cycle, known as intermittent insomnia; others have long-lasting
problems with sleep loss, or chronic insomnia. Due to sleep loss, these people may go through the day feeling out of
sync. The world seems to be humming along, but they may feel out of step, sidelined by the effects of sleep loss.

If you're experiencing insomnia, While natural sleep is best, if you have trouble sleeping, AMBIEN can help you fall
asleep fast, stay asleep longer, and wake the next morning feeling rested and refreshed, not groggy.