Category: Fitness Accessories > Books & Videos
Name: The Health Handbook, 138brand: NutraMedia
The Health Handbook, 138 Package:
The Health Handbook, 138 Serving size:
Available Flavours:
The Health Handbook, 138 Ingredients:
The Health Handbook, 138 Description:
The Health Handbook, 138
NutraMedia The Health Handbook, 138 pages
NutraMedia The Health Handbook, 138 pages
The Health Handbook, by Chris Aceto and Laura Creavalle. 138 pages
This is a great overview and summary to more difficult, often clumsy books about the effects of nutrition on overall health and well being. When your finished with the Health Handbook , you'll have a wealth of invaluable information you can use or quote for your friends and family.
Topics covered include: Calories, sources of energy, nutrition guidelines for optimal health, cholesterol and hypertension, diabetes and diet, immunity and nutrition, cancer and the foods we eat, obesity-the new epidemic, cooking the low fat way, exercise, vitamins, mineral, anti aging nutrition, food and moods, sugar replacements, caffeine, and alcohol.
About the Authors:
Chris Aceto
Having won the Collegiate Mr. America while graduating with highest honors from Springfield College with a degree in Applied Exercise Science, Chris turned his attention to coaching other bodybuilders and consulting with oth
The Health Handbook, 138 Professionals advice:
The Health Handbook, 138 Directions:
The Health Handbook, 138 Precautions:
The Health Handbook, 138 Price: $17.84
